I haven’t challenged and feel this type of transition in my body even when I was going to the gym, I feel healthier. Foods are delicious. I’m so thrilled with the results and worked to get up every morning to workout with her.

My first week was intense but it’s a lot better and a lot more comfortable with it now. Everything in my life is improved when it comes to programs nothing beats Andreia.

I love the options of meals provided in the program rather than having one set of a meal all the time. Feeling great and everybody says I look happier, thinner, and ask what I’m eating.

I have lost 8kgs in 4 weeks. I feel amazing. People are wondering what I’m doing because they say I’m starting to look different.

I’m feeling really great. I love this new way of life. I wouldn’t go back to my old life at all. I love the food. Workouts are getting tough and help me push myself.

Although I have not been able to follow her program exactly because I’m recovering from C-section. I noticed a huge difference when I see the progress pics. I feel energized and highly recommend it.

Since I started the program I lost 14 pounds. I’m feeling much better and much stronger.

Due to several autoimmune and major joint spinal medical issues, I work slowly with her program. Even though I have amazing results. I’m 34 and having 3 babies. I have abs now. I no longer have sugar cravings.

I’m loving the workouts and I now progress to be able to do all 5 rounds. Since I have menopause my metabolism is slow but I’m loving the results.

I’m so happy and enjoying the meals which are very easy to make. In the first week, I lost 2.5kgs and what I lost in body fat, I gained in muscle.

Results I saw in the picture are amazing. No matter how much I tried, I never had these results. First time in my life being so fit and toned. I think the meal plan makes a huge difference.

I’m feeling so good and happy. I saw the difference since in the first week. I recommend her 100% because it’s a combination of good exercises. I can do this in my home and Andreia is always there for my questions.

Workouts are phenomenal. I noticed my body got stronger in a short time. If you are on the go like me, the meals are easy to make. She has a lot of expertise and knowledge.

I have visible results. It is sustainable for me in a long term both with the workouts and nutrition. I’m feeling amazing. I highly recommend those who are considering or looking for a way.

I feel the difference in my body. I have more energy and the meal plan is more manageable.

This is actually a movement. I wouldn’t call it an exercise program. If you are ready to dedicate your time and mindset, then get this program and get moving. Because I’m happily surprised.

This is actually a movement. I wouldn’t call it an exercise program. If you are ready to dedicate your time and mindset, then get this program and get moving. Because I’m happily surprised.

I love the results. It’s challenging and fun at the same time. Recipes are delicious. I would recommend this program to anybody.

Andreia motivates me, I love her personality. I follow many trainers on social media but she stood out for me because she is passionate about her work and helping others achieve their goals. I feel flexible and losing weight all over.

I’m 40 years old and I lost 7 pounds in 4 weeks. The recipes are really good and workouts push you.

My first week was intense but it’s a lot better and a lot more comfortable with it now. Everything in my life is improved when it comes to programs nothing beats Andreia.

I love the options of meals provided in the program rather than having one set of a meal all the time. Feeling great and everybody says I look happier, thinner, and ask what I’m eating.